sweetener INS 968

Erythritol E968

sugar alcohol — Primarily natural/synthetic.

🇪🇺 EU: Approved
🇺🇸 USA: Approved
🇯🇵 Japan: Approved
🇦🇺 AU/NZ: Approved
🇨🇦 Canada: Approved
Scientific Name

meso-1,2,3,4-Butanetetrol

CAS: 149-32-6

Data verified: 2026-04-04

Factual Regulatory Reference

This database provides factual regulatory information compiled from official government sources. It does not constitute medical, nutritional, or safety advice. Regulatory status varies by country and is subject to change. Always refer to your local regulatory authority for the most current information.

What Is Erythritol?

Erythritol is a four-carbon sugar alcohol that occurs naturally in small amounts in grapes, melons, mushrooms, and fermented foods. Commercially produced by fermentation of glucose with Moniliella pollinis or Trichoderma. It provides approximately 70% of sucrose's sweetness with virtually no calories (0.2 kcal/g) as it is almost completely absorbed in the small intestine and excreted unchanged in urine — avoiding the GI side effects associated with other polyols. JECFA considers it acceptable with no ADI. EFSA confirmed safety and dental health benefits. Approved globally. Low GI impact makes it popular in keto formulations.

? Did You Know?

Erythritol occurs naturally in watermelon and pears. Many people consume it daily without realizing it's also a listed food additive.

Erythritol is produced through fermentation — the same biological process used to make bread, beer, and yogurt.

Beyond food, Erythritol is also used in cosmetics, medicine. Its versatility makes it one of the most multi-purpose chemical compounds in everyday life.

Detailed Regulatory Assessment

🇪🇺

European Union (EFSA)

approved Max: quantum satis mg/kg

No laxative warning required unlike other polyols

Official EFSA Link
🇺🇸

United States (FDA)

approved GRAS

GRAS for use in foods; zero calorie status granted

🇯🇵

Japan (MHLW)

approved Cat: 既存添加物

Widely used in Japanese low-calorie products

Acceptable Daily Intake (ADI)

International Standard (JECFA)

not specified (acceptable for use quantum satis)

mg/kg body weight per day

European Standard (EFSA)

not specified

Everyday Perspective

For a 60kg adult, this limit is roughly equivalent to consuming:

Natural Occurrence

A sugar alcohol about 60-70% as sweet as sucrose with virtually zero calories. Unique among sugar alcohols for being mostly absorbed and excreted unchanged, causing minimal digestive issues.

watermelonpearsgrapesmushroomsfermented foods (wine, sake, soy sauce)

Manufacturing

Method: fermentation

Produced by fermentation of glucose using osmophilic yeast (typically Moniliella pollinis or Yarrowia lipolytica). The erythritol is then purified through crystallization.

Applications Beyond Food

Cosmetics

Humectant and skin conditioning agent

Medical

Excipient in tablets and lozenges

Frequently Asked Questions

What is Erythritol (E968)?
Erythritol (E968) is a sweetener used in food products. It is sugar alcohol and natural/synthetic. A sugar alcohol about 60-70% as sweet as sucrose with virtually zero calories. Unique among sugar alcohols for being mostly absorbed and excreted unchanged, causing minimal digestive issues.
Where is Erythritol found naturally?
Erythritol is naturally found in watermelon, pears, grapes, mushrooms, fermented foods (wine, sake, soy sauce). A sugar alcohol about 60-70% as sweet as sucrose with virtually zero calories. Unique among sugar alcohols for being mostly absorbed and excreted unchanged, causing minimal digestive issues.
What is the ADI for Erythritol?
The Acceptable Daily Intake (ADI) for Erythritol is not specified (acceptable for use quantum satis) as established by JECFA (Joint FAO/WHO Expert Committee on Food Additives). ADI represents the amount that can be consumed daily over a lifetime without appreciable health risk.
What foods contain Erythritol?
Erythritol is used in various food categories including Sugar-free confectionery, Flavored drinks. It is used as a sweetener in these products.
Is Erythritol the same as Erythrite?
Yes, Erythritol is also known as Erythrite, Zerose, Swerve. These are different names for the same substance.